Courses & Workshops
Mindfulness Course for Teachers
24th September 2016
A 7-weeks course for teachers......
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7-Weeks Mindfulness Course September - November
31st August 2016
New mindfulness course starting 29th September......
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It's time to De-Stress!
 

Tired of long work-days and endless to-do-lists?

Do you have difficulties winding down at the end of your day?

If so, mindfulness could be your solution.

The technological development has created an ever-increasing speed of daily life. As a contrast to all this doing and busyiness, mindfulness offers you a concrete way to find greater inner peace and calm.  It teaches you how to keep your head cool, even in the midst of the storm.

So get started and re-balance you mind and body!

 

 

"Smile, breathe, and go slowly"

Thich Nhat Hanh